Today I did everything on the Mamele Challenge BUT reach 10,000 steps. By the time I went to bed I was at 9,438 steps but it was so cold outside I couldn’t bring myself to do it. After completing a 10 mile bike ride in the morning though I don’t really feel that bad!
To be honest, I didn’t record everything I ate and now it’s the next day, but I know I hit my water and protein intake…
To me, the day was a win! 🙌🏻
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