Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
Pages
Home
My PR's
6 Week Challenge
90 Day Challenge
Thursday, January 9, 2014
January 9, 2014
21-15-9
Pull Ups
Sit Ups
Lunges
Run 200m each round
Time: 9:23
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment