Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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6 Week Challenge
90 Day Challenge
Tuesday, October 1, 2013
October 1, 2013
15 mins. AMRAP:
10 air squats
10 push ups
10 sit ups
Rounds: 14 + 15 (10 air squats & 5 push ups)
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