Tuesday, October 29, 2013

October 25, 2013

Run 400m
21 pull ups
12 thrusters
Run 400 m
15 pull ups
9 thrusters
Run 400 m
9 pull ups
3 thrusters

Time:
*jumping pull ups & HR push ups
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)