Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Tuesday, October 8, 2013
October 8, 2013
10 push jerk (55 lbs)
10 T2B
60 Jump Rope
Run 400 m
3 Rounds
Time: 13:23
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