10 T2B
10 Goblet Squats
60 Jump Ropes
3 rounds
Time: 6:10
After the WOD, I decided to "cool down" by doing 10 assisted pull ups, 10 stomach crunches and 100 jump ropes (since I couldn't quite master the JR this morning!) Oh and btw, today is the 1st day since Friday that I feel I can walk normal again!
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