Tuesday, April 29, 2014

April 29, 2014

Recently one of my workout friends purchased T25, which is basically Insanity cut down to 25 minutes.  For the past couple weeks I have been working out to that.  I finally have discovered for myself that working out is an important part to staying healthy, but what you feed your body is so much more of the determining factor to how you look and feel.  I love Crossfit.  I love what it has taught me.  I love the way it makes me feel.  I love that I have some muscle definition.  I love Crossfit.  However, I also love working out with others and being social. If I were going to Crossfit at a gym or "box", I would be able to enjoy the benefits of both, but I don't and I haven't been wanting to work out ALONE lately.  With all that being said, I am trying out T25 for a while to see how things go...

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