Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Friday, June 19, 2020
June 19, 2020
Front Squats: 35lbs
Assisted pull ups with purple band
Box jump 16”
Power Cleans 55lbs
Farmer Carry with 15 lbs each hand
Bench press: 1 @ 75lbs
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