Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Wednesday, June 17, 2020
June 17, 2020
35lb barbell
HSPU alternative - 20 second hold on a wall walk
6 rounds + 12 SDHP
Back Squat - 75lbs
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