Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Wednesday, September 3, 2014
September 3, 2014
20 KB Snatch (20 lb)
20 Air Squats
20 Sit Ups
100 JJ/JR
3 rounds
Time: 9:52
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