6 Power cleans with 45lbs
12 Assisted pull ups
(My forearms were so tight after this!!)
DB clean & jerks with 15lbs, but I should have tried the next weight up, which would have been 25lbs...next time.
Hang snatch with 35lbs
I was able to kick up into a handstand (with assistance) and hold. This was a big milestone!!
Time: 23:29
Today I left feeling tired and accomplished! Great WOD
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