Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Saturday, April 25, 2020
April 25, 2020
4 rounds:
600m run
5 pull ups (w/ band) & 5 ring rows
12 front squats with 35lb barbell
24:24
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