I came home and walked just over 3 miles on my treadmill at a 4.3 pace for 45 mins. before heading off to watch my son play basketball...
Breakfast: Costco poppy seed muffin
Lunch: flatbread sandwich with mayo, mustard, shredded rotisserie chicken and salt & pepper
Dinner: flatbread sandwich with mayo, mustard, shredded rotisserie chicken, bacon, avocado and salt & pepper
Snack: 2 rolls w/ honeybutter
Water: 60 oz
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