Tracking my fitness & sharing my passion one WOD at a time...
3 rounds
10 Bulgarian split squats
20 overhead lunges (10)…10 lunges the last round 🫣
10 deadlifts (55)
10 power clean hang clean (55)
10 close grip bench press (45)
100 crunches
Then summer walk: 3.75 miles
No comments:
Post a Comment