Morning walk - 3.75 miles
Wednesday Weigh in for 90 day challenge….
FOOD -
Pre-workout: M&M
Breakfast: drinkable yogurt
Lunch: Zupas…half chipotle salad (no meat, sub extra avocado)
Snack: banana
Dinner: half Wisconsin cauliflower soup (left over from Zupas), 4 pc sushi
Water: 60oz
Babe Boost mixed with 32 oz water
Evening drink: 16oz “hot chocolate” with protein mix